Healing Harm Through Accountability

A workshop to expand our capacity for discomfort and begin to take steps toward community healing.

Let’s heal together.

Sunday, August 23rd, 11:00am-12:30pm EST.

 
Healing Harm Through Accountability
$25.00

A live online workshop on Sunday, August 23rd from 11:00am - 12:30pm EST.

A recording will be provided for those who cannot attend live & 50% of all proceeds will be donated back to the community.

 
 
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White woman (Kelsey) is kneeling barefoot in a creek, placing her hand on a rock. She's looking down at her hand smiling. She's wearing a sage green dress and gold jewelry.

IN A WORLD FILLED WITH HARM, HOW CAN WE EXIST IN RIGHT RELATIONSHIP?

“Right relationship” is a term I learned from Dr. Rocio Rosales Meza. It involves returning to integrity and living in harmony with the earth, ourselves, our ancestors, and each other.

In my experience, the first step to right relationship is admitting that we all cause harm.

In 2020 I had an identity crisis. I was supposed to be a good person, a healer and someone who exuded wellness, but thanks to anti-racist educators on Instagram I came to learn that not only was I causing harm through my unconscious bias, I was also surrounded by insidious harm within the wellness world.

Once I accepted that I was part of the problem, I began to rewrite my definition of what it meant to heal and to be a good person in connection to accountability.

You see, attempting to be seen as “good” often keeps us from taking accountability. Many of us connect being “bad” with causing harm. If we cause harm we must be bad, but this isn’t reality.

As I said before, we all cause harm. We get upset, we lash out, we feel hurt and pass that hurt onto others. Not to mention the fact that we participate in systems and give money to companies that also cause harm. We are humans existing within an imperfect world.

So what if we begin to see accountability as what actually makes us good people? Admit we are human, admit we make mistakes, admit we cause harm and participate in harmful systems. And then: Take loving action to repair and do better. THAT is the kind of person I want to be and the kind of people I want to have in my life.

Once I chose the path of accountability, I turned to incredible teachers, leaders and humans - like Reverend Jacqui Lewis, Courtney Napier, Dr. Rocio Rosales Meza, Desiree Adaway, Myisha T. Hill, Resmaa Menakem, Andréa Ranae, Jennifer Regina Murphy, Jennifer “Goldie” James, and more - to learn, grow and heal. An ever-evolving process.

Six years and two kids later, I felt called to create this workshop.

A note before we go further: If you don’t need inspiration or tools to get started with this work then please go straight to the people I mention above and give them your time and money!

 

Why this workshop?

#1 - Our stories are powerful.

We tend to feel more safe doing something new if we see someone else doing it first. My hope in sharing my journey is that others will be inspired to join me. Additionally, this work is vulnerable. My identity crisis came with layers of shame and it took me a full year to metabolize the fact that I had been causing harm and to work towards accountability. If I can help others feel less shame then this was all worth it.

#2 - Our ability to stay embodied helps us all heal.

I am NOT an anti-racist educator, but I am a Brain Gym® Instructor with a massive creative and somatic healing toolbox. My tools can help you stay present and in your body as you begin the vital, but often uncomfortable, work of accountability and repair. Your (and your ancestors’) trauma will come up during this journey and reflexively your brain and body will try to avoid the inevitable discomfort. But we cannot heal what we avoid, so I will keep bringing you back to the here and now so that we can grow together.

#3 - This workshop was born from a desire to find right relationship.

I created this workshop for the Brain Gym community, specifically for the Breakthroughs International Online Conference. When they first read my proposal they were nervous. Their nervousness made me question who was actually safe within the community. Thankfully, though, we continued the conversation and they agreed that this workshop offered some very needed medicine and the response from the participants confirmed this sentiment. This is just the beginning of Brain Gym working to heal harm through accountability and I am honored to have started the conversation.

 
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WE ALL NEED TO BE HAVING THESE CONVERSATIONS.

 
Healing Harm Through Accountability
$25.00

A live online workshop on Sunday, August 23rd from 11:00am - 12:30pm EST.

 
 
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This workshop is for:

  • Wellness humans who want to maintain integrity / find right relationship.

  • Caring humans who want to reduce harm, but don’t know where to start.

  • Sensitive humans whose bodies go into fight, flight or freeze when you witness or hear about harm.

  • All humans who want to take accountability & hold others accountable but fear & shame won’t shut the fuck up.

  • Loving humans who want to create & be part of accountable communities.

  • White humans especially because our presence is lacking but needed in this work, though all humans are welcome.

 
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What you’ll gain:

This workshop offers:

  • All the fun details of My reckoning with the harm in the wellness world

    Spoiler alert: I discovered lots of white supremacy in the white wellness world! You’ll hear why and how I separated myself from some wellness communities and why and how I’m attempting to find right relationship by remaining in connection with other wellness communities. There is no perfection in a world filled with harm, but I’ll give you a peek into my evolving process.

  • Brain Gym® techniques to keep you present & embodied

    If you’re new to Brain Gym, it’s a form of Educational Kinesiology that uses simple intentional movements to reduce stress in the body and reconnect areas of the brain. Founded by educators and authors, Paul and Gail Dennison, Brain Gym integrates wisdom from Psychology, Neuroscience, Physical Therapy, Jin Shin Jyutsu (Japanese Acupressure), Traditional Chinese Medicine, Developmental Optometry, and more.

  • A few of my favorite insights & next steps

    Resmaa Menakem’s book, My Grandmother’s Hands: Racialized Trauma & the Pathway to Mending Our Hearts & Bodies, was in deep alignment with my wellness and somatic healing background. If you haven’t read it, go buy it now! I share a few small takeaways from this book to get you started. I will also be sharing some love from Dr. Rocio Rosales Meza. In addition to helping me understand what it means to live in right relationship, she also guided me to return to my own ancestral medicine. I’ll be sharing more about my own discoveries and, of course, encouraging you to reconnect to your ancestral medicine in ways that make sense for you.

  • A chance to connect with other like-minded loving humans

    Community matters on this journey so you’ll have the opportunity to share what’s coming up for you and connect with the other participants with the option to stay in touch beyond the workshop as well. *This is just for participants who attend live as the recording will not contain folks’ personal information.

 

Who am I?

Hi! I’m Kelsey (she/her/hers) AKA Kelsey Fox Bennett Boyd, M.Ed. I’m an Educator, Author & Brain Gym Consultant. I am also a highly sensitive neurodivergent witch, born in a tiny town in the Rocky Mountains of Colorado and now planted in Queens, NYC with my husband and two daughters. I help humans of all ages feel safe and capable through one-on-one consulting sessions, group workshops, and my children’s picture book, Arya & Everyone Else’s Feelings. I’ve been doing this work for over 15 years. Beyond work and family, I love to dance, write, walk barefoot in the grass and talk to trees. It’s nice to meet you!

(Earrings in photo by Sesheta Weaves.)

 
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Testimonials:

Click on these human’s lovely faces to be linked to their sites. Also, a few of them reference my ‘Cracks in the Wellness World’ video series. Find this FREE offering of 30 short videos on my Instagram page under the highlight ‘Cracks’.

Kelsey’s keen and cutting reflections about how we need to show up - critically and with a clear anti-colonial and anti-racist positioning - in wellness spaces are soothing, awakening, and on point in a way that white women in particular need to attend to.
— Jackie Schoemaker Holmes, PhD, Author of 'Eating her young: poems for the disruption of motherhood'
 
 
 
In a culture where accountability is often seen as weakness, Kelsey’s video series on Instagram “Cracks in the Wellness World” was a welcome breath of fresh air. She spoke openly about her own experiences of learning and unlearning, alongside unpacking her role in causing harm - and that takes courage, vulnerability and a genuineness of spirit. I know this upcoming workshop “Healing Harm Through Accountability” will be a powerful expansion of this work, and is so needed during these challenging times!
— Emelda De Coteau, Founder: When Motherhood Looks Different, LLC & Pray with our Feet
Kelsey creates a safe place to explore one’s past, look at what may have taken place and find the space to heal. She gently reminds us that we are human, not perfect and that is OK!
— Bonnie Hershey, M.Ed., ​DIRECTOR OF THE KINESIOLOGY CONNECTION, LICENSED BRAIN GYM® & TOUCH FOR HEALTH INSTRUCTOR
 
 
 
Kelsey is a truth teller who holds space for deep inquiry, while challenging the beliefs we hold about healing and wellness. Her work is rooted in a radical commitment to creating more accountability in spirituality and wellness spaces. Her storytelling and tools will inspire you as you move through layers of conditioning and find the courage to embrace change.
— Betty Larrrea, Founder of Be Yoga Be Love, Author of "Lucinda’s Magical Yoga Adventure," Book Doula and Writing Coach
Kelsey’s ‘Cracks in the Wellness World’ series is an honest and insightful exploration of the ways we can unintentionally cause harm instead of healing. Her willingness to lead difficult yet necessary conversations with white women is both powerful and inspiring. Kelsey approaches anti-racism work with courage, integrity, and compassion, and I’m deeply grateful to be part of her community.
— Rebecca Casciano, Beauty and Wellness Coach
 
 
 
Kelsey’s innate gifts of curiosity, compassion, creativity, nurturing, and fierce authenticity create the container where I have been able to look deeply at the hard stuff. Within her safe and loving presence, the exploration and shedding of my own deeply ingrained white supremacist beliefs has been a gift.
— Michelle Cleary, LCSW, SEP Somatic Psychotherapist
Kelsey has such an impactful way of delivering information that might be difficult to hear, but is important to understand and integrate when you’re committed to redefining and reshaping your relationship to the ways you cause harm in the world as a white woman. I can’t think of a better messenger and teacher to learn from because Kelsey walks the walk and embodies her own teachings in every area of her life while knowing perfection isn’t the goal or even possible. Kelsey is a walking invitation for all of us to wake up and remember that being part of the problem also means we can be part of the solution.
— Jenn Lederer, Communication Strategist + Stand-up Comedian
 
 
 
 

Take a deep breath.

Are you ready to take this next step with lots of love & support?

Trust your inner knowing.

Also, reminder: 50% of all proceeds from this workshop will be donated back to the community so your investment has lots of love in it.

Plus, if you attend live, you’ll have a chance to suggest where the money is donated.

Win win win.

 
 
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LET’S HEAL TOGETHER.

Sunday 8/23/26 at 11:00am EST

Healing Harm Through Accountability
$25.00

A live online workshop on Sunday, August 23rd from 11:00am - 12:30pm EST.

 
 
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