I offer long distance Brain Gym Sessions for adults via Zoom. These sessions offer tangible practices and techniques to help you:

• Rewire old patterns.

• Navigate changes with greater ease.

• Face fear and overwhelm with big love.

• Reduce stress and restore your energy supply.

• Feel safe, calm and embodied.

• Reconnect to your intuition.

• Reclaim your power.

• And feel more aligned in your life choices.

A Session is 60-90 minutes long (depending on your desires and needs) and you will walk away with: Clarity around what you want & how you want to feel while achieving it, healing tools to support that feeling & achievement, an action plan for sustainability, and your desires feeling more tangible & embodied.

I offer long distance consulting sessions for those looking to support a child (or someone else they love and are caring for) with my healing toolbox.

My support can help your loved one:

• Feel safe and at home in their body.

• Reach mental, emotional, or physical milestones.

• Learn with greater ease.

• Connect with peers and family members.

• Manage anxiety and overwhelm.

• Improve sleep.

In each session we’ll discuss what you are noticing with your loved one and how you’d like them to thrive. I will then offer a handful of practical hands-on techniques specific to their needs. We will also talk about how to integrate these techniques into their day-to-day with ease and joy.

PLUS, a portion of these sessions will also be devoted to your wellbeing. Yes, you! The more you are nourished, loved and supported, the easier you are able to nourish, love and support them.

Please Note: I have limited availability for in-person kid sessions in NYC so if you’d rather me work directly with your child versus gain tools and insight through a consultation, let me know and we’ll see if we can work something out.