I offer long distance Brain Gym Sessions for adults via Zoom. These sessions offer tangible practices and techniques to help you:

• Rewire old patterns.

• Navigate changes with greater ease.

• Reduce stress and restore your energy supply.

• Feel safe, calm and embodied.

• Reconnect to your intuition.

• Reclaim your power.

• And feel more aligned in your life choices.

A Session is 60-90 minutes long (depending on your desires and needs) and I charge a sliding scale of $75-175 per hour.

At the end of the session you will have gained:

• Clarity around what you want and how you want to feel while achieving it;

• healing tools to support that feeling and achievement;

• an action plan for sustainability;

• and your desires feeling more tangible and embodied.

I offer long distance consultations for parents, teachers or healers.

My support can help your child, student or client:

• Feel safe and at home in their body.

• Reach mental, emotional, or physical milestones.

• Learn with greater ease.

• Connect with peers and family members.

• Manage anxiety and overwhelm.

• Improve sleep.

In each session I will offer a handful of practical hands-on techniques specific to your/their needs.

We will also talk about how to integrate these techniques into their daily routine.

PLUS, a portion of these sessions will also be devoted to your wellbeing.

Yes, you! The more you are nourished, loved and supported, the easier you are able to nourish, love and support others.

Please Note: I have limited availability for in-person kid sessions in NYC so if you’d rather me work directly with your child versus gain tools and insight through a consultation via Zoom, let me know and we’ll see if we can work something out.