Outdoor Art is a lovely way to spend time with your friends, family, or by yourself. It honors the earth, the greater community and your entire mind/body system within minutes!
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Every single morning I meditate, move my body and write. These three practices prepare me for the day, for health and for success. Without them the world...
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Summer is in full swing and yet it always seems to go by much too fast. The following recommendations are my main go-to's when it comes to enjoying the summer months...
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