It’s 2016 and with every new year there seems to be a growing barrage of deals, discounts, events and challenges.My email inbox is overflowing and...
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Outdoor Art is a lovely way to spend time with your friends, family, or by yourself. It honors the earth, the greater community and your entire mind/body system within minutes!
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Every single morning I meditate, move my body and write. These three practices prepare me for the day, for health and for success. Without them the world...
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When you hear the word 'scribble' what may come to mind is a child, perhaps a toddler or preschooler, a look of focus set in their eyes and yet their marks seem haphazard...
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