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Posts tagged start fresh

New Year Overwhelm? Do This Before You Do Anything Else

It’s 2016 and with every new year there seems to be a growing barrage of deals, discounts, events and challenges.My email inbox is overflowing and...

Highly Sensitive, Trauma, ParentingKelsey Fox Bennett BoydJanuary 1, 2018pause, slow down, new year, start fresh, breathe, mindfulness, awareness, success, thriveComment

Begin Again With Joy: Help Yourself Breathe

Life is a constant cycle of beginnings and endings. New jobs, new places, new years. Every day, every moment, every breath. Each an opportunity to begin...

Highly Sensitive, TraumaKelsey Fox Bennett BoydOctober 9, 2017Breathe, start fresh, meditation, begin again, joyComment