Are you a deep thinker? Is it hard for you to be in large groups or over-stimulating environments? If so, you might be a Highly Sensitive Person - and that’s not a bad thing!
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Want to scream? Or maybe cry? Maybe it's just a bad day or maybe you are working through a bigger life change. Either way, freak out is keeping you from creating a life...
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This time of year if you ask young kids what holiday is coming up next you often hear: "Christmas!!" Thanksgiving tends to be forgotten entirely by 3 and 4 year olds...
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As the days become short and cold, this indoor activity will get the whole family moving, exploring and laughing.In addition to supporting a healthy foundation for...
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I always bring scarves with me when I visit my two year old nephew - yes, I’m a pretty fun aunt! - and we were doing our usual play, laying them out, dancing...
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How we learn as adults is directly related to how we develop in the womb, as infants, and as toddlers. By understanding this process we can begin to notice what areas...
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The body typically needs very little to release stress and create a proper foundation for unlimited potential. Today you will learn a very simple Brain Gym® movement that will...
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Why are we sensitive? Where does it come from?
In 1996 Doctor Elaine Aron published a book, The Highly Sensitive Person: How to thrive when the world overwhelms you...
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I had a client a few years back. A young boy. His biggest challenge was boundaries - emotional and physical. I’d been working with him for months...
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