Are you a deep thinker? Is it hard for you to be in large groups or over-stimulating environments? If so, you might be a Highly Sensitive Person - and that’s not a bad thing!
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When we claim a new level of abundance our life shifts - how we manage our time, listen to our body, spend our money and navigate our day-to-day changes. These changes may be exactly what we desire, but when we actually step into them it might feel a bit awkward and uncomfortable, even terrifying.
This is because making changes also means loss. We lose an old part of ourselves, an old habit, or an old routine that felt comforting and safe.
Alongside loss, we also have to be prepared to receive.
We can be given the most amazing gifts in the entire world, but if we feel unworthy, we will not enjoy them...
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A few of the participants in the most recent round of my course, Abundant Living for the Sensitive Soul, told me how surprised they were at their own sensitivity.
They had never considered themselves to be highly sensitive people, had opted into the course because they wanted to gain the tools to clear their path to abundance, but the course also helped them recognize their own sensitivity and then honor and celebrate it in order to be their best selves in the world.
Additionally, in the process of marketing the course I’ve had many people tell me that they didn’t think it was geared towards them because they weren’t sensitive at all.
This was all very interesting to me and got me thinking more about sensitivity and how people experience it...
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Throughout this past winter I taught the first round of Abundant Living for the Sensitive Soul, an online course that gives people practical tools to claim their most abundant life.
I have taught quite a few online courses and they were all wonderful in their own right, but this course felt different. I was able to share all of me - all my tools, all my life experience, all sides of my authentic self - and I had the privilege of not just sharing the tools with the participants and watching them soar, but reapplying the tools to my own life and witnessing my own desires come to fruition...
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If I said something nice to you, would you resist, deny or even redirect it? Or would you be open and fully receive the gift of it?
About a month ago, I put this experiment to the test with my viewers on Facebook.
I was participating for a second time in the #itsSafetoShine #21DayVideoChallenge with my friend, Jenn Lederer. The challenge meant that I would show up via Facebook Live everyday for 21 days.
Now, when I first did this challenge...
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