Summer is in full swing and yet it always seems to go by much too fast. The following recommendations are my main go-to's when it comes to enjoying the summer months...
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These days there are hundreds of messages telling us how to be healthy. Eat this much of this type of food, work out this much and in this way, sleep this many hours.
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When you hear the word 'scribble' what may come to mind is a child, perhaps a toddler or preschooler, a look of focus set in their eyes and yet their marks seem haphazard...
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I have been home in Colorado for two weeks. For those of you who don't know, I was born and raised in a small mountain community. My home town, Ridgway, CO...
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