When we were on shoot with the mom and child above, I wanted to make sure I gave mom love in addition to playing with him. I began rubbing her feet and within...
Read MoreOnly a week has passed since my last update, but it feels like so much more! At this moment I am in Monrovia, Liberia, and in the last week we have...
Read MoreIf you missed my last email, I am happy to report that the Inner Art Creations: West Africa Project was a success and Ballard and I are back on the ground...
Read MoreThis past week life turned into errands, to-do lists and events. It was all really lovely, but my actual priorities went to the sidelines.On top of all...
Read MoreLife is a constant cycle of beginnings and endings. New jobs, new places, new years. Every day, every moment, every breath. Each an opportunity to begin...
Read MoreTechnology can drain our time and energy if we let it. And these days our phones are our lives. Everything is on them - calendars, business, emails...
Read MoreEvery single morning I meditate, move my body and write. These three practices prepare me for the day, for health and for success. Without them the world...
Read MoreA huge part of my job is to play - to stay open, discover creative solutions, return to ease, connect to joy and love - and help my clients do the same.
Read MoreHighly Sensitive People are often excellent caregivers, putting others’ needs before their own. Yet when we help others without ever helping ourselves.
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