Every year I look forward to the holidays and then when the time comes it seems the clock spins faster and it all becomes a blur. If you're anything like me,
Read MoreHoliday season tends to be a whirlwind of energy and emotions. I know that I have to continuously remind myself to slow down, breathe and actually enjoy...
Read MoreSummer is in full swing and yet it always seems to go by much too fast. The following recommendations are my main go-to's when it comes to enjoying the summer months...
Read MoreThese days there are hundreds of messages telling us how to be healthy. Eat this much of this type of food, work out this much and in this way, sleep this many hours.
Read MoreWhen you hear the word 'scribble' what may come to mind is a child, perhaps a toddler or preschooler, a look of focus set in their eyes and yet their marks seem haphazard...
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