As the days become short and cold, this indoor activity will get the whole family moving, exploring and laughing.In addition to supporting a healthy foundation for...
Read More
Excitement rises during the holiday season. Love, joy, delight, they all make star-studded appearances, but with all the energy, tension and stress sometimes...
Read More
Around Halloween we can’t help but brush shoulders with fear.Mostly we get to play, push our fear buttons in a safe and controlled way, maybe even embody...
Read More
Lately all around me life is expanding. My boyfriend has taken on a crazy awesome new job, my mom is starting a brand new career at 67, my brother is launching...
Read More
I believe support and love can come to us in many forms. Sometimes it's a person we know, a stranger on the street, a workshop, a sign by the side...
Read More
I always bring scarves with me when I visit my two year old nephew - yes, I’m a pretty fun aunt! - and we were doing our usual play, laying them out, dancing...
Read More
Outdoor Art is a lovely way to spend time with your friends, family, or by yourself. It honors the earth, the greater community and your entire mind/body system within minutes!
Read More
I’ve noticed that when something isn’t working in my life I am immediately ready to cut the cord and move on.In one way, this is great because I’m aware...
Read More
How we learn as adults is directly related to how we develop in the womb, as infants, and as toddlers. By understanding this process we can begin to notice what areas...
Read More